Upcoming Events

No Current Offerings. Additional groups will be offered in the New Year. 

Upcoming Events

EMDR Retreat

September 8th-September 9th

West Side, WA state

Join us for a transformative retreat experience designed to help you overcome emotional obstacles and achieve greater levels of wellness and self-discovery. 

At our retreat, you’ll enjoy a safe and supportive environment that encourages deep healing and personal transformation. We are committed to providing the highest level of care and support, and we’re confident that you’ll leave your retreat feeling renewed, empowered, and equipped with the tools and insights needed to step into full healing. 

What you can expect from our retreat:

-connect with other participants 

-gain insight from and experienced therapist

-learn how to reprocess negative emotions and thoughts for a more fulfilling relational self

-learn how to use your own inner resources to achieve emotional healing and well-being

-gain insight int your own emotional patterning and intergenerational trauma

-discover a new level of self-awareness ad emotional freedom

-learn how to transform negative beliefs and emotions for a more meaningful life. 

Whether you’re looking for a way to jump start or dive deeper into your healing journey, our retreat is the opportunity to step onto your path. 

A Wellness Day

June 24th 

Spokane, WA

If you are a practioner, helper, healer who is experiencing fatigue, vicarious trauma, seeking additional professional community support or you are simply wanting to dive deep into your own restorative healing practice we invite you to join us for a day of restoration in mind, body & soul. Think about the last day off you had that truly felt rested..if it’s been awhile, join us.

We are holding a day full of restorative activities supporting space to hold what is causing stress in your day to day. An opportunity to leave behind the daily grind and enter in the healthiest version of you. 

What you will gain from this experience:

-healing connection to body

-breathework release

-mindfulness reset

-guided meditation

-gentle somatic movement

As practitioners, helpers and healer we hold so much. You deserve and are worthy of the same care you provide to others. Allow yourself supportive rest and restoration.